Start the emboDAY by getting STRAIGHT to your essence with Georgie from @soularspace_ for a transformative SOMA Breath workshop, designed to guide you into deep connection with your inner self ❤️‍🔥

SOMA Breath is a powerful and dynamic breathwork practice that can create noticeable shifts within just one session.
This immersive experience combines guided rhythmic breathing, breath holds after the exhale, and breath holds after the inhale, all set to an entrancing musical journey ✨

During the session, you will lie down as Georgie guides you through the process, using her voice and music to facilitate your journey. You will breathe in through the nose and out through the mouth, following specific rhythms that allow you to reset and realign with your core.

Whether you’re new to breathwork or an experienced practitioner, this workshop will offer you the chance to release, renew, and reconnect with yourself on a deeper level.

About Georgie:

Georgie is an advanced SOMA Breath instructor, utilising breath and frequency-specific music to awaken dormant parts of the brain and tap into the subconscious mind, guiding students toward optimal healing and personal growth ❤️‍🔥 she has been with us in EVERY (all 5!) EmboDayfests because we all simply LOVE her!

Come early to get your spot!