The Pause Effect: Breathwork To Recharge with Georgie Bolam

Join me for A SESSION AT HAPPY PLACE FESTIVAL AT TATTON PARK FOR a powerful breathwork session designed to help you step off life’s treadmill and find stillness. In a world of constant demands, it’s easy to feel drained and disconnected. This session invites you to pause, release tension, and recharge both body and mind. Through rhythmic breathing and breath holds, I’ll guide you in resetting your nervous system and reconnecting with yourself. With custom music mixes, this immersive journey offers calm, clarity, and balance.

All you need to do is lie down and allow yourself to be fully guided throughout the experience. Take this time to reset, realign, and leave feeling renewed and energised.

Age Restriction: 18+

Duration: 45 Minutes